A Sound Immersion is a meditative session that includes a variety of organic sounds aimed at promoting feelings of peace and wellbeing. Sound tools could include singing bowls, gongs, steel-tongued drums, ocean drums, rain sticks, and chimes. During the session, you'll rest comfortably, fully clo...

A Sound Immersion is a meditative session that includes a variety of organic sounds aimed at promoting feelings of peace and wellbeing. Sound tools could include singing bowls, gongs, steel-tongued drums, ocean drums, rain sticks, and chimes. Special Private Sessions are scheduled to fit your sch...

Reiki is an energy technique that uses non-invasive, gentle touch to promote a feeling of well-being, reducing stress and anxiety and encouraging relaxation. Special Private Sessions are scheduled to fit your schedule.

Customizable sessions are designed to fit your needs. They may be scheduled virtually or in-person and tailored for an individual or group of people. Location details will be finalized via email. Plan to take a few minutes prior to practice to discuss the contents and length of the session. Optio...

Join any meditation session streaming online.

A Virtual Sound Immersion is a meditative session that includes a variety of organic sounds aimed at promoting feelings of peace and wellbeing. Sound tools could include singing bowls, gongs, steel-tongued drums, ocean drums, rain sticks, and chimes - all streamed into the comfort of your own home.

The Virtual Healing Circle is an online meditation based on practices derived from Kundalini yoga. Expect to practice silent meditation and chant with other practitioners. Chants will include the Adi, Mangala Charan, Siri Gaitri, and Bija Mantras. All Healing Circles are free to anyone who wants ...

Offer yourself a mindful pause... Join us for a weekend of mindfulness at the St. Benedict Center in Schuyler, NE! During the retreat, we will explore breath control patterns, yoga and mindful movement, mantra, and sound immersion as meditative practices. Structured sessions will be followed by p...